Firefighter beep test and PAT standards in every Australian state
2 October 2026 · 5 min read
Every career fire service tests your fitness twice: a shuttle run (beep test) and a physical aptitude test (PAT) built from real firefighting tasks, done in protective gear.
| Service | Beep test | Physical test |
|---|---|---|
| Fire Rescue Victoria | 9.6 | 11-task PAT: ladders, stair climb with high-rise pack, container haul, chain cutting, hose drags, equipment carry, couplings, crew rescue |
| Queensland Fire Department | 9.6 | OFAT: rescue cutter hold, six-station course in a 20 kg vest, 90 m hose reel drag |
| Fire and Rescue NSW | — | Three-stage PAT in PPE with ankle weights: search and ladder; jerry cans, stairs, tool holds and hose drag; fire attack and rescue |
| DFES (WA) | 8.7 | Tunnel crawl in BA, 8-task circuit under 25 minutes, working at heights |
| SA MFS | 9.6 | 11 tasks within 32 minutes, including a tunnel crawl and tower climb |
How to train
- Build your aerobic base first. Level 9.6 needs genuine running fitness. Most applicants need 8–12 weeks of structured running.
- Train for loaded work. Stair climbs, carries and drags with a weighted vest or backpack are closer to the PAT than gym machines.
- Grip and shoulders. Tool holds, hose drags and ladder work all fail at the grip first.
- Practise technique. Several services fail you for poor technique, dropping equipment or running.
Checked against official sources in October 2026. Each service updates its tests, so confirm on your state's page before you train.
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